video phone beyonce mp3 OneResult.com - Single Leg RDL's (to the floor)

Key Points
1. Keep your back flat and your eyes facing forward.

2. OneResult is fine with you bending your knee slightly when you touch the ground, but bend it a lot and you're not only cheating yourself, you're cheating on the entire OneResult nation. Who wants to bear that burden?

video phone beyonce mp3 OneResult.com - Single Leg RDL's (to the floor)
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Sports	Upload TimePublished on 10 Nov 2010

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