beginner yoga exercises Beginner Yoga with Katy Mair - Internal/External Rotation

Try out this Yoga focusing on internal and external rotation in the hips and legs to to relieve knee and hip discomfort. (YS59)

beginner yoga exercises Beginner Yoga with Katy Mair - Internal/External Rotation
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People & Blogs	Upload TimePublished on 7 Jul 2018

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