video phone beyonce mp3 OneResult.com - High Knee Carioca

Key Points
1. Keep the knee coming across your body close (to your body).

2. This is high knee cariova, which means the knee coming across should, in height, look as though your stepping over a chair.

3. Keep your upper body compact.

video phone beyonce mp3 OneResult.com - High Knee Carioca
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Sports	Upload TimePublished on 28 Oct 2010

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